Gone for Good Diet – the Book
Susan N. Lewis RN, BSN
As a registered nurse, nurse manager, and personal weight loss coach, I have worked in hospitals, outpatient facilities, and private practice facilities and have had the opportunity to work with and learn from many people.
Combining my passion for fields of nutrition and nutritional counseling with my background and feedback from clients, I have developed highly effective weight loss and weight management programs that boast a 90% success rate.
For the past seven years, I have been looking for a simple solution to the complex problem of yo-yo dieting, and through my research, recordings, and patient observations. I’ve found it. My debut self-help guide Gone For Good! presents my findings in a very approachable format.
Cut the String of Yo-Yo Dieting with Gone for Good!
Have you recently lost weight, only to watch the scale spring up to a higher number in what seems like no time? If your weight has been bouncing back and forth like a yo-yo, it’s not laughing matter. It’s a serious problem, and you know it. But you don’t know what to do about it…until now.
Penned by a registered nurse and personal weight loss coach known for her highly successful weight loss and weight management programs. Gone for Good! gives you what you need to cut the string on that yo-yo once and for all. It delivers straightforward, easy-to-follow instructions on how to change the way you look at food and your approach to eating in order to maximize your body’s energy-burning potential and improve your overall well-being.
But rest assured, Gone for Good! does not pit you against food or declare it your enemy. Indeed, it stresses that “food” is not a four-letter word. You can still eat it, enjoy it, and experience it fully by exploring a variety of simple, fresh, real foods that our bodies recognize and respond to. Author Susan N. Lewis, RN, BSN, even provides a sample menu to steer you in the right direction.
Based on over seven years of Lewis’s research, documentation, and observations with patients, Gone for Good! shares knowledge gained through real-world experience and offers a solution with real-world results. Boasting a 90 percent success rate, Lewis’s programs have helped a great number of people keep weight off following weight loss, and her debut self-help guide can help you do the same.Buy The Book